Eye Nutrition

Learn About Eye Nutrition & Vision Health
From Our Calgary Eye Doctor

Over the years, my patients at Foresight Eyecare in Calgary have asked me what they should eat to make their eyes healthier. Nutrition affects many conditions, including dry eye, cataracts, and macular degeneration (AMD). I participated in a Canadian research study for macular degeneration. High risk factors included family history, smoking cigarettes, UV exposure, lack of exercise, and definitely diet was an important factor in preventing eye disease.